Day 14 thrusday may 6th DESSERTDAY AGAIN

Today once again was going to be our dessert day which is every thursdays as you know and I am very excited when thursdays come because it is close to fridays and I love it when the weekend comes closer. I woke up at 10:00am , did not go for walk but I just did a warm up at home by doing push ups and sit ups. My mother told me that today when I am done school me and her are going to be going the gym and that she needs my help there because it was going to be her first time going there. I was really excited because going to the gym with a family member I think is very much unique and fun you would enjoy yourself better there. Today I ate in the morning was just an egg sandwich with a cup of tea. I rushed myself to school , had a wonderful day in class today everything was just great. After school I met up with my mom at the sheridan gym we workedout for 2 hours and then after our great workout my mom decided to treat me dinner because I helped her out a lot in the gym. For dinners me and my mom went to SWISS CHALET and I orderd chicken quisedea. It was delicious just to good I loved it , yet again today was dessert night , so after our dinner my dad met up with us along with my sisters at DEMETRES :) I just got a slice of CHEESE CAKE which was so tasty and good. Demetre usually have the best cheese cake in town I reccommend everyone out there to go try it. When I got home that night I thought to myself wow I probably gain a lot of weight but i did not. I did my homework and went to sleep around 11. Overall my day was pretty intresting especially spending the time with my mom at the gym , it made me feel that I can help my mom learn new things ! and I am very proud of myself.

Day 13 Wednesday May 5 ---- oh no night school again !

Today was going to be a tough day for me because I had night school once again and no time for me going to workout. I woke up at 9:00am , went for my daily routine walk came back watched some tv. My mother made me Grill Chesse sandwiches with whole wheat bread and a glass of fresh milk. Now thats what I call a great MEAL ! My mom was telling me that she will be starting to go the gym from tomorrow and she had already got the membership , I was like thats a good thing because we can go together as well. I went to school and then during break I had an apple. After school as my daily routine for night school I took the bus to SHERIDAN and then take the GO bus. I feel that I really should go get my g2 because I really want to have my own car so I can travel by myself not by the bus . I went to night school and I was just working on my journal assingment , and after that we were watching a movie which was called BIG FISH. The movie was so long it made me feel like going to sleep we weren't finish the movie , the teacher said that we have to finish watching it the next class which was on Monday !

I was like oh great another day of watching this movie. When I got home I was so hungry I was litreally dieing to eat. My mom had made pizza , so I just grabbed a slice and ate it.

I fell asleep right after my dinner because I had a really tiring day and it was boring except for having the GRILL CHEESE in the morning !

day 12 Tuesday may 4 Mcdonalds day out :)

Today was going to be a good day because I have time to do my workout and go out with my close friends. My day begain with me waking up at 9:30 , went for my one hour walk came home and had a glass of milk with a whole wheat toasted bagel with herban garlic cream cheese.

My mom told me that she wanted me to do yoga with her today and I told her whenever I come back home I will defenitly do it with her. My daily routne , went to school after school went to the gym for my workout. My workout went well , when it was finished I went to eat with some close friends , we went to Mcdonalds . I know Mcdonalds is not good for your health but me and my friends felt hey we haven't had it for along time so why not . Mcdonalds had some healthy things there so I had 2 chicken grill wraps with Coke Zero to drink with. I felt this food was not that bad atleast I didn't get any of the burger combos and fries , if i orderd that it would ruin my goal and my weight losing process. When I was done eating my food , me and my friends went to Oakville place , and did some shopping over there. I went home around 5;00pm , my mom was waiting for me . We did yoga right away and it was really enjoyable. I told my mom she should join the gym as well and she thought about it and said yes you are right because she wants to be physical active as well. That evening me and my sister talked about our goals and our future , we had a pretty serious talk. Before going to sleep I had a glass of milk and then I went to sleep peacefully which was around 10pm. Overall today was a great day having Mcdonalds that was the bestest part of my day because I did not have Mcdonalds for along time !

Day 11 monday may 3rd , 2010

Oh no it is a monday again and I dislike mondays and sundays a lot. I woke up around 9:30 am went for my hour daily walk , came back ate cereal. Today I thought I should pack a healthy lunch , so I packed some fruits , a whole wheat egg salad sandwich , which I made and some fresh orange juice. I left for school around 11:30 , went to class learnt new things Infact i enjoyed todays class. When it was break time I had my lunch and one of my friends was like wow and surprised that I was eating something healthy and I told her it is good for your health and you should do it as well , like eat healthy things. She looked at me and said yeah you are right I should keep myself healthy and have a maintain body. After school I took the bus to sheridan college because I take my night school GO bus from there. I had night school that evening I was just like oh know I do not feel like going at all but I have to because I want to pass the course and get my credit. Night school for me was really tiring , When I got home that night I just ate some salad and a garlic bread. I did not even get to do any physical activites but one thing I had healthy food today , once again proud of myself ! I went to sleep after my dinner around 11:00pm that was my day on monday .

Day 10 Sunday May 2nd 2010 boring day ! but a lots of ENERGY !

Today Did not go that well , since it was a sunday , sundays are usually very boring for me and very lazy day for me.

I woke up very late as in around 12:00pm , I only sleep in on sundays. When I woke up my mother had told me today we are going to my grandmas house for dinner and I was like that will be boring but not being rude I do have respect I will go because I respect my mother a lot and plus I did not have seen my grandma for a while so why not. My mom and I did some yoga again and we went for a jog outside for atleast a hour , so no walking today just jogging. When I came back home me and my sister decided to play basketball outside my house , we have a basket ball net . We played for at least 45 mins , I was actually very tired but It made me feel I have loads of energy today ! and I was really physical active.

But today still did not go that well because of me being so lazy and I found everything boring , I didn't even eat anything right, during the day I just had a glass of orange juice and a half carrot muffin. I did my homework and then got ready for my grandmas house. At my grandmas house we were going to have dinner , the dinner was all our culture food . I ate like rice and meat , felt very bored there. We came home around 9pm , I went to bed right away !

Overall today was pretty boring but in a way a very active day for me.

Day 9 Saturday May 1st my mommy coming back :)

Today was going to be a great day because my mom was coming back from her one week vancover vacation !

I Woke up early at 7:ooam , I wanted everything to be perfect before she comes , she was going to be coming around 12:00pm. So I cleaned the whole house took me atlest 2 hours and my sisters helped me as well . Also me and my sisters were making a lunch for my mother , we were making my culture rice which is called Chicken Biryani - All Recipes . Chicken biryani is very good and tasty a lot of people would love to eat it , we were making it for my mom also because it is her favourite traditional rice. I made sure even though I was making everything perfect for today I still did not forget to go for my daily walk , but I went for only 30 mins today. I came back home right at 12 , my mom arrived at 12:30 at home :) and We surprised her with the whole house being nice and clean and making her favourite rice , she was really happy !

I told my mom I was going to the gym for my workout and she said okay fine go but do come back early because I want to spend sometime with you. I went to the gym from 2-4pm , I rushed myself home to spend some vauleable time with my mother. My mother was really happy that I made sure everything was good this past week she was gone and she was proud me of making some good decisions by going to the gym and eating healthy. I was normally known as a junk food eater but now I made myself a active person which made me very proud of myself. That evening me and my mom both did some yoga because my mom loves doing yoga , it was something new for me was really interesting. Yoga helps your body out as well , Overall my day was great I was so happy for my mommy to come back and for dinner I loved eating the chicken biryani !

Day 8 Friday April 30th -----A Nightmare on Elm Street !

Well finally it's a friday and this friday I had special plans with some of my close friends , during the evening.

My day begain with waking up at 9am , went for my daily walk came back in a hour. Today I felt eating something diffrent not the same old things I usually eat , So I made myself my culture breakfast which was something like bread but our tradition bread with some butter and jam it was delicious.

After the breakfast I made sure everything was fine at home , and today I had no school so that was the bestest thing ever I was so ready to go the gym for my workout. I went to the gym around 11:00am until 1:30pm. I was so excited and happy to do my fitness activites today it was such a relaxing day , no sterss , no school just me and my workouts. My work out overall went well I actually tried something very interesting which was the dance room and I put my ipod on and danced In the room for atleast 30 mins it was so fun , because dance is my passion I just enjoy it ! When I was done from the gym I went to eat Subway , I bought a whole wheat sub wit tuna and some veggies on it , for the drink I got a water bottle. Now that was a healthy lunch and It made me so proud of myself . I went home around 2:00pm and took a shower , cooked some dinner for my sisters and dad but not for myself because Iwas going out tonight with my girls .

I got ready and left my house around 7:00pm me and my girl friends went to the movies to watch A Nightmare on Elm Street , it was the first day of the movie coming out we got our tickets from before it was pretty packed. The movie scared me a lot and when I got home that night I felt something would happen to me I was all pancked and thought whoever lives on elm street or road might be dangerous for them. At the movies I just had a snack which was nachos and cheese with diet coke. I was not that hungry when I got home I was just scared. I went to sleep right away with my sister in her room , because me and my sister both have this thing if we watch a scary movie we must sleep together not alone and its more safer I guess. Overall my day today was amazing loads of fun things but the most that made me happy was I was working really hard for achiveing my goals.